A garage gym is your ultimate companion if you want to pump those muscles at the heart of your home.
But the tricky part of having it in your garage is the ventilation, especially if you have a garage that doesn’t have a lot of windows. That’s why you need an air conditioning unit or a dehumidifier to keep your garage gym cool.
Different homes have different garage designs. There may be smaller ones that are suited for basic use only, and there are also larger garages that can be customized the way you want it to be. And this is where a garage gym comes into play.
Luckily, there are plenty of ways to keep your garage gym cool, which is what we are going to tackle below.
Effective Ways to Keep a Cool Garage Gym
1. Powerful electric fans
If you are on a budget, having electric fans should be enough to let air flow into your garage gym. Of course, you just don’t have to settle for cheap electric fans but opt for ones that are powerful enough to keep the entire garage cooler.
There are myriads of electric fan types that come in different sizes that are available in the market today. So choose wisely that suits your budget. It’s also ideal to buy pairs so that you have different wind sources from different angles.
If you can stretch your budget for a little bit more, then pick a dehumidifier. There are plenty of benefits that you can get with a dehumidifier. What’s more, is that it’s also slightly affordable compared to an air conditioning unit. Some of the essential benefits of a dehumidifier include:
- Keeps allergies at bay
Aside from keeping your garage gym cooler, it also helps ward off mildew, dust, and mol, which are three particle types that accumulate in garages.
- Doesn’t consume too much energy
The best part of having a humidifier aside from being cost-effective is its low energy consumption. Now you can pump some iron all day without worrying about skyrocketing electric bills.
- Pests begone
2. Air conditioner
If you want to go all-in to keep your garage gym cool, then invest in an air-conditioning unit. They may be pricey, but the benefits you get are worth every penny you spent on it. But ait conditioning units consume more energy, you say?
Fret not because most air-conditioning brands nowadays are made to consume less energy. Just look at the label when choosing one since most of them already have “energy-saving” or “clean and green” labels at the front. Other benefits include:
- Dehydration no more
Did you know? Aside from water, air conditioning units also help contribute to lowering your dehydration rate. Lower temperatures will keep you less sweaty so you can be more productive in your exercise session.
- Double the power with a dehumidifier
If you want to get the best out of an AC unit, then pair it with a dehumidifier. Now you can keep your garage gym not only cooler but also away from pests and allergy-inducing particles as well.
- Makes you relaxed
An AC unit will make your garage gym sessions not only productive but also more relaxed too. You will find yourself more calm and happy when exercising in a cool environment.
If you want to exercise in your garage gym but don’t want to spend a single dime for the sake of ventilation, then here are some cheap alternatives for you.
1. Park your vehicle outside
Before getting those muscles pumped up, do yourself a favor by parking your car outside. Doing so makes your garage gym more spacious. Thus, letting air flow more effectively. It’s also best to arrange your garage first to keep things more not only spacious but also organized.
2. Open the garage door every time you workout
Now that you have already parked your vehicle outside, why not leave the garage door open while working out? This lets more air inside, which is perfect during windy seasons. If your garage has windows, don’t forget to open them as well.
3. Know your schedule
Since you now made your garage even more spacious, it’s best to pick a time of the day where it’s not too hot. We highly recommend doing it early in the morning between 5 am to 6 am. If you prefer doing it in the afternoon, then workout between 4 pm to 6 pm.
Benefits of Having a Garage Home Gym
Since we are on the topic of all things garage gym, here are some of the benefits that you can get when building one.
1. A more flexible workout schedule
No more rushing towards your local gym, and no more time-consuming commute. This is what you get if you have a garage gym. Don’t you just love the feeling of waking up and doing your daily exercises without racing with the time?
2. Saves you cash
Monthly gym memberships can take a toll on your wallet. So why not invest in building a garage gym by buying your own gym equipment? Sure, some gym equipment may be pricey but at least you can own them forever and can be used by your friends and family too.
3. Organize your garage gym the way you like it
The power of customizability is in your hands if you build a garage gym. You can arrange it the way you want, or add some extra bells and whistles here and there.
What’s more, is you’ll also feel confident working out because you can share the experience with your loved ones too.