Cleaning your home gym equipment promotes a healthier environment for all your fitness needs.
So if you have a home gym, it’s best to clean that equipment regularly. Doing so is as easy as using a disinfectant spray or soapy water mixed with detergent and wipe the equipment using a cloth. But keep in mind that this also depends on the type of equipment you have too.
Having a home gym is the perfect opportunity to stay fit and healthy at the heart of your home. What’s more, is that you can also save cash from monthly gym subscriptions too.
If you opted for a home gym instead of registering for commercial gyms in your local area, then you made the right choice.
However, maintaining your home gym equipment is a must too. And you can do this by cleaning them regularly. So if you’re looking for an easy way to clean your home gym equipment, then this article is for you. So sit back, relax, and continue to read on.
Cleaning Your Home Gym Equipment
Dust and dirt can accumulate over time in your house items, and your gym equipment is not an exception. That’s why the importance of cleaning such equipment should never be overlooked.
In this section, we are going to guide you in cleaning your gym equipment in a categorized manner.
Electronic Gym Equipment
Gym equipment that needs a power source is common nowadays. So if you happen to have one, then follow this step-by-step guide.
Getting yourself electrocuted while cleaning electronic gym equipment is what you should avoid. So unplug them first before we get into the cleaning.
The cloth and disinfectant spray combo
Dampen the cloth using a disinfectant spray until it is wet enough to clean the equipment. Wipe the machine using the cloth and repeat if needed.
Time to dry
Once done, wipe the machine by using a dry cloth. Make sure to wipe every nook and cranny from top to bottom to ensure no wetness is left behind before powering the machine once again.
Weights and Dumbbells
Weights and dumbbells are probably the most bacteria-filled gym equipment thanks to sweat. So it’s important to clean these types of equipment regularly as well.
Create a soapy detergent solution
Mix an ample amount of detergent into a bucket that is half-filled with water. Make sure that it is soapy enough that it creates a foam of bubbles while mixing.
Cleaning it up
Use a soft cloth and dampen it into the soapy detergent solution. Ensure that it is wet enough that bubbles are showing whenever you squeeze the cloth. Wipe the cloth to the weight and dumbbells. Repeat as many times as you can.
Let it dry
Once done, wipe the weights and dumbbells using a dry cloth and let it sit for a while before using them again.
Yoga a day keeps negative vibes at bay. However, germs and bacteria love to stay, especially if your yoga mats are drenched in sweat and dirt. So clean your yoga mats as well by following these steps.
Preparing to wash
Fill a basin with water in half. Pour two cups of detergent and mix well with the water until it gets soapy.
Dip the yoga mats into the solution. Scrub the yoga mats back and front using a brush. Scrub it well until dirt can be seen in the water.
Rinse and dry
Prepare another basin and fill it with clean water. Rinse the yoga mats by dipping them into the water. Let it dry by hanging them outside under the heat of the sun.
Notice something familiar? That’s because cleaning your yoga mats is just the same as washing your clothes. Just make sure to use high-quality detergent to keep those germs and bacteria at bay.
It’s also best to do this twice a week. But this also depends on how dirty and sweaty your yoga mats can get. How about using a washing machine, you say? No. Cleaning your yoga mats using a washing machine can damage its quality. So you better stick with handwashing for that.
Benefits Of Cleaning Your Home Gym Equipment
Cleaning your home gym equipment is a no-brainer. In fact, it should be done on a regular basis the moment you purchase it. But is it really important to clean them even though you and your family are the only ones who use it? What are the benefits of cleaning such? Let’s take a look!
The better your home gym equipment will look, the better chances you can still return it for warranty. A well-maintained gym equipment lets you return it without hassle just in case it shows any problems the moment you use it.
2. Provides optimal performance for the equipment
Dust mixed with sweat is the ultimate enemy of every gym equipment. If left untreated, it can fill into the equipment’s gaps, which leads to poor performance that can affect your muscle-pumping session.
Always clean your home gym equipment to keep these annoyances at bay.
3. Ensures a longer equipment lifespan
The better you maintain your home gym equipment, the better it will perform and last for years. We know that buying such equipment took a toll on your wallet. So that’s why you should always maintain your home gym equipment by cleaning them regularly.
4. Prevents corrosion
Home gym equipment is made in metal. The more you drench it with your sweat, the more it corrodes over time. Leave them as-is and the next thing you’ll find is rust accumulating on your equipment which leads to brittleness and loss of quality.
Stop Slacking Off and Start Cleaning!
So what are you waiting for? It’s time to clean your home gym equipment today. Don’t wait for its quality to deteriorate over time before you start cleaning them. So get those disinfectants, detergents, and scrubs ready and let the cleaning begin!
Your wallet will thank you later and that’s a sure guarantee.